White Mozzarella Cheese, Spinach & White Sauce Thin Crust Pizza

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Brand Shoprite

UPC Code 041190410606

Data Source USDA

Nutrition Facts

Package Weight 18.5 OZ/525 g

Serving Size 131g

Calories 310

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 20mg 7%

Sodium 500mg 22%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 131 g of White Mozzarella Cheese, Spinach & White Sauce Thin Crust Pizza are 50% in carbs, 37% in fat, and 13% in protein.

carbs: 50%

fat: 37%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of White Mozzarella Cheese, Spinach & White Sauce Thin Crust Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Mozzarella Cheese, Spinach & White Sauce Thin Crust Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L-cysteine [Dough Conditioner], Citric Acid). Toppings: White Sauce (Sour Cream [Milk, Cream, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Sodium Phosphate, Cheese Cultures], Dextrose, Lactose, Corn Syrup Solids Sugar, Whey Protein Concentrate, Salt, Natural Cheddar Cheese Flavor, Modified Corn Starch, Rice Flour, Contains 2% Or Less Of Malic Acid, Onion Powder, Citric Acid, Yeast Extract, Sunflower Oil [Mfg. Aid], Tricalcium Phosphate [Mfg. Aid]), Low-moisture Part-skim Mozzarella Cheese (Milk, Ultrafiltered Milk, Salt, Cheese Cultures, Enzyme), Spinach, Powdered Cellullose (To Prevent Caking).