Chicken With Garlic Parmesan Potatoes Chicken Breast With Garlic Parmesan Seasoned Roasted Potatoes, Cauliflower And Green Beans Sheet Pan Meals

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Brand Birds Eye

UPC Code 014500031679

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Size 144g

Calories 150

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 560mg 24%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 144 g of Chicken With Garlic Parmesan Potatoes Chicken Breast With Garlic Parmesan Seasoned Roasted Potatoes, Cauliflower And Green Beans Sheet Pan Meals are 36% in carbs, 35% in fat, and 29% in protein.

carbs: 36%

fat: 35%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken With Garlic Parmesan Potatoes Chicken Breast With Garlic Parmesan Seasoned Roasted Potatoes, Cauliflower And Green Beans Sheet Pan Meals is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken With Garlic Parmesan Potatoes Chicken Breast With Garlic Parmesan Seasoned Roasted Potatoes, Cauliflower And Green Beans Sheet Pan Meals is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Potatoes, Herb Coated Cooked Chicken (Chicken Breast, Water, Olive Oil, Less Than 2% Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Dextrose, Maltodextrin, Garlic Powder, Potassium Chloride, Sodium Phosphate, Onion Powder, Black Pepper, Parsley, Ground Celery Seed, Thyme, Flavoring), Cauliflower, Green Beans, Soybean Oil, Parmesan Garlic Peppercorn Seasoning (Whey, Salt, Garlic Powder, Onion Powder, Spices, Parmesan Cheese [Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors).