Saltie Public Food Database

Mint Chocolate Chip Skinny Bars

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Brand Paleo Ranch
UPC Code 850009500199
Data Source USDA

Nutrition Facts

Package Weight 414 g/14.60 oz
Serving Sizes 1 bar (46g)
bar
Calories 200
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 4g 14%
Sugars 10g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mint Chocolate Chip Skinny Bars are 32% in carbs, 48% in fat, and 20% in protein.

carbs: 32%
fat: 48%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Skinny Bars is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Skinny Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seed Butter, Dates, 69% Dark Chocolate Chips (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Almond Butter, Grass-fed Beef Collagen, Honey, Cocoa, Prebiotic Imo Derived From Non-GMO Tapioca Starch, Almond Protein Powder, Egg White Protein (Cage-free), Sunflower Lecithin, Sunflower Oil, Natural Flavors, Sea Salt, Peppermint Oil.

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