Hamburger Helper, Lasagna Pasta

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Brand Betty Crocker

UPC Code 016000420298

Data Source USDA

Nutrition Facts

Serving Size 36g

Calories 130

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 619mg 27%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Hamburger Helper, Lasagna Pasta are 87% in carbs, 4% in fat, and 10% in protein.

carbs: 87%

fat: 4%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Hamburger Helper, Lasagna Pasta is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hamburger Helper, Lasagna Pasta is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin. Folic Acid), Corn Starch, Sugar, Salt, Tomato*, Monosodium Glutamate, Low Moisture Part Skim Mozzarella Cheese* (Part Skim Milk, Cheese Culture, Salt, Enzymes). Contains Less Than 0.5% Of: Basil, Natural Flavor, Whey, Parmesan Cheese* (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Spice, Roasted Garlic*, Oregano, Buttermilk, Color (Yellows 5 & 6, Yellow Lakes 5 & 6, Red 40 Lake), Cheddar Cheese* (Cultured Milk, Salt And Enzymes), Sodium Phosphate, Calcium Lactate, Silicon Dioxide (Anticaking Agent), Garlic*, Lactic Acid, Yeast Extract.