Cranberry Almond Mega Bar

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Brand Paleo Ranch

UPC Code 851481005936

Data Source USDA

Nutrition Facts

Package Weight 2.54 oz/72 g

Serving Sizes 1 bar (72g)

bar

Calories 310

Total Fat 14g 18%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 31g 11%

Dietary Fiber 4g 14%

Sugars 22g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cranberry Almond Mega Bar are 39% in carbs, 40% in fat, and 21% in protein.

carbs: 39%

fat: 40%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Almond Mega Bar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Almond Mega Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seed Butter, Cranberries (Cranberries, Evaporated Cane Juice Or Sugar Solution, Sunflower Oil), Dates, Grass-fed Beef Collagen, Almond Butter, Almond Protein Powder, Egg White Protein (Cage-free), Honey, Prebiotic Imo Derived From Non-GMO Tapioca Starch, Sunflower Oil, Sunflower Lecithin, Natural Flavors, Sea Salt