Hot Cocoa

🍽

Brand Swiss Miss

UPC Code 611247354674

Data Source USDA

Nutrition Facts

Package Weight 16.7 oz/1 lbs/476 g

Serving Sizes 1 k-cup pod (15g)

k-cup pod

Calories 60

Total Fat 2.5g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 k-cup pod of Hot Cocoa are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less Than 2% Of Dipotassium Phosphate, Dextrose, Mono-and Diglycerides, Acesulfame Potassium, Carrageenan, Natural And Artificial Flavor, Sucralose.