Mild Green Enchilada Sauce
🥫
UPC Code
884395000063
Data Source
USDA
Package Weight
29 oz/820 g
Serving Sizes
2 tbsp (30g)
Calories
20
Total Fat
0.7g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Mild Green Enchilada Sauce are
55% in carbs, 27% in fat, and 18% in protein.
carbs:
55%
fat:
27%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Mild Green Enchilada Sauce is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mild Green Enchilada Sauce is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatillo, Water, Green Bell Pepper, Onion, Salt, Chili Powder, Modified Corn Starch, Soybean Oil, Garlic Powder, Sugar, Dehydrated Chicken Broth, Spices, Cumin, Sodium Ribonucleotides For Flavor.
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