Saltie Public Food Database

Mild Green Enchilada Sauce

🥫
Brand Sunvista
UPC Code 884395000063
Data Source USDA

Nutrition Facts

Package Weight 29 oz/820 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 20
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mild Green Enchilada Sauce are 55% in carbs, 27% in fat, and 18% in protein.

carbs: 55%
fat: 27%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Green Enchilada Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Green Enchilada Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatillo, Water, Green Bell Pepper, Onion, Salt, Chili Powder, Modified Corn Starch, Soybean Oil, Garlic Powder, Sugar, Dehydrated Chicken Broth, Spices, Cumin, Sodium Ribonucleotides For Flavor.

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