Caramel Macchiato Hot Cocoa Coffee Mix

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Brand Swiss Miss

UPC Code 070920475677

Data Source USDA

Nutrition Facts

Package Weight 8.28 oz/234 g

Serving Sizes 1 envelope (39g)

envelope

Calories 170

Total Fat 3.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 70mg 3%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 envelope of Caramel Macchiato Hot Cocoa Coffee Mix are 76% in carbs, 19% in fat, and 5% in protein.

carbs: 76%

fat: 19%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Macchiato Hot Cocoa Coffee Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Macchiato Hot Cocoa Coffee Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa (Processed With Alkali), Corn Syrup, Hydrogenated Coconut Oil, Nonfat Milk, Instant Espresso Coffee, Less Than 2% Of: Cream, Dipotassium Phosphate, Salt, Mono- And Diglycerides, Natural Flavor.