Honey Mustard & Onion Flavored Pretzel Pieces

🧅

Brand Great Value

UPC Code 078742237008

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.333 cup (28g)

cup

Calories 130

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Honey Mustard & Onion Flavored Pretzel Pieces are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%

fat: 36%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Mustard & Onion Flavored Pretzel Pieces is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Mustard & Onion Flavored Pretzel Pieces is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Contains Less Than 2% Of Salt, Maltodextrin, Dextrose, Onion Powder, Vinegar Powder (Maltodextrin, Modified Cornstarch, Vinegar), Spice, Natural Flavors, Leavening (Yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate), Turmeric Extract (Color).