This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Yeast, Dough Conditioner [Wheat Flour, Ascorbic Acid, Soybean Oil, Enzymes], Non Fat Dry Milk, Soy Lecithin), Fully Cooked Grilled Diced Fajita Seasoned Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Seasoning [Dextrose, Salt, Maltodextrin, Dehydrated Garlic, Spice, Dehydrated Onion, Soybean Oil, Natural Flavor], Rice Starch, Yeast Extract, Citrus Extract), Sauce (Cayenne Pepper Sauce [Cayenne Peppers, Vinegar, Water, Salt, Garlic Powder], Water, Modified Corn Starch, Sugar, Methylcellulose, Maltodextrin, Natural Butter Flavor, Annatto And Turmeric [For Color]), Yellow Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes, Annatto Color), Low Moisture Part Skim Mozzarella Cheese (Part Skim Milk, Cultures, Salt, Enzymes), Blue Cheese Flavor (Whey, Maltodextrin, Natural Flavor, Sodium Caseinate), Water, Soybean Oil, Natural Flavor, Caramel Color.