Christmas Swirl Holiday Sugar Cookie Kit
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UPC Code
078742347929
Data Source
USDA
Package Weight
17.5 oz/496 g
Serving Sizes
3 tbsp (25g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Christmas Swirl Holiday Sugar Cookie Kit are
74% in carbs, 22% in fat, and 4% in protein.
carbs:
74%
fat:
22%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Christmas Swirl Holiday Sugar Cookie Kit is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Christmas Swirl Holiday Sugar Cookie Kit is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar Cookie Mix: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Contains One Or More Of The Following: Canola And/or Palm Oil), With Preservative (Tbhq), Contains 2% Or Less Of Each Of The Following: Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural And Artificial Flavor [Milk], Corn Starch, Salt. Red Color Gel: Water, Sugar, Red 40, Modified Corn Starch, Xanthan Gum, Citric Acid, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative). Green Color Gel: Water, Sugar, Propylene Glycol, Yellow 5, Blue 1, Modified Corn Starch, Xanthan Gum, Red 3, Red 40, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).
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