White Chocolate Chip Cranberry Oatmeal Cookie

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Brand Wawa

UPC Code 726191041508

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 cookie (85g)

Calories 400

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 60mg 20%

Sodium 280mg 12%

Total Carbohydrate 65g 24%

Dietary Fiber 3g 11%

Sugars 36g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of White Chocolate Chip Cranberry Oatmeal Cookie are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%

fat: 31%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Chip Cranberry Oatmeal Cookie is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Chip Cranberry Oatmeal Cookie is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Whole Grain Rolled Oats, Wheat Flour, Butter, Cranberries, White Chocolate Chunks (Sugar, Cocoa Butter ,whole Milk Powder, Nonfat Milk Powder, Milk Fat, Soy Lecithin Added As An Emulsifier, Vanilla), Whole Eggs, Contains 2% Or Less Of Sodium Bicarbonate, Salt, Vanilla Extract.