Thai Style Chicken White Rice Bowl With Chicken Breast, Cauliflower, Red Bell Peppers, Roasted Sweet Potatoes, And Scallions With A Thai Style Curry Sauce

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Brand P.f. Chang's

UPC Code 031000671181

Data Source USDA

Nutrition Facts

Serving Size 290g

Calories 281

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 35mg 12%

Sodium 571mg 25%

Total Carbohydrate 37.1g 13%

Dietary Fiber 4.1g 14%

Sugars 9g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 290 g of Thai Style Chicken White Rice Bowl With Chicken Breast, Cauliflower, Red Bell Peppers, Roasted Sweet Potatoes, And Scallions With A Thai Style Curry Sauce are 52% in carbs, 22% in fat, and 25% in protein.

carbs: 52%

fat: 22%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Style Chicken White Rice Bowl With Chicken Breast, Cauliflower, Red Bell Peppers, Roasted Sweet Potatoes, And Scallions With A Thai Style Curry Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Style Chicken White Rice Bowl With Chicken Breast, Cauliflower, Red Bell Peppers, Roasted Sweet Potatoes, And Scallions With A Thai Style Curry Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Cauliflower, Red Bell Peppers, Roasted Sweet Potatoes, Scallions), Cooked Rice (Water, White Rice), Sauce (Water, Coconut Cream, Brown Sugar, Red Curry Paste [Chili Peppers, Lemongrass, Garlic, Salt, Galangal, Ginger, Dried Chili Peppers, Brown Sugar, Ground Kaffir Lime Leaves, Spices, Kaffir Lime Oil], Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Chicken Broth, Less Than 2% Of: Corn Starch, Natural Flavor, Salt, Turmeric, Lemongrass Puree, Distilled Vinegar, Rice Vinegar, Xanthan Gum), Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings).