Peanut Butter Mighty Muffin

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Brand Flapjacked

UPC Code 850171005171

Data Source USDA

Nutrition Facts

Package Weight 1.94 oz/55 g

Serving Sizes 1 container (55g)

container

Calories 240

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 330mg 14%

Total Carbohydrate 22g 8%

Dietary Fiber 5g 18%

Sugars 10g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Peanut Butter Mighty Muffin are 37% in carbs, 30% in fat, and 33% in protein.

carbs: 37%

fat: 30%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Mighty Muffin is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Mighty Muffin is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter Drops (Sugar, Sustainable Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin) (Milk), Peanut Flour, Gluten-free Oats, Pea Protein, Whey Protein Concentrate, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Non-GMO Soluble Corn Fiber, Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Natural Flavor, Stevia Extract, Probiotic (Skim Milk Powder, Bacillus Coagulans Gbi-30 6086).