Saltie Public Food Database

Mighty Muffin With Probiotics*, Double Chocolate

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Brand Flapjacked
UPC Code 819185020228
Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/55 g
Serving Sizes 1 container (55g)
container
Calories 220
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 350mg 15%
Total Carbohydrate 21g 8%
Dietary Fiber 6g 21%
Sugars 7g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Mighty Muffin With Probiotics*, Double Chocolate are 36% in carbs, 31% in fat, and 34% in protein.

carbs: 36%
fat: 31%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Mighty Muffin With Probiotics*, Double Chocolate is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mighty Muffin With Probiotics*, Double Chocolate is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Oat Flour, Bittersweet Chocolate (Unsweetened Chocolate [Processed With Potassium Carbonate, Sugar, Cocoa Butter], Soy Lecithin), Whey Protein Isolate (Whey Protein Isolate [Milk], Soy Lecithin), Pea Protein, Cocoa Powder, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Xanthan Gum, Sea Salt, Stevia Extract, Natural Flavor, Probiotic (Skim Milk Powder, Bacillus Coagulans Gbi-30 6086).

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