Soft Round Granola Bar, Cinnamon, Cinnamon
🍽
UPC Code
049800087330
Data Source
USDA
Package Weight
2.2 oz/62.3 g
Serving Sizes
1 breakfast round (62g)
Calories
280
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
44g
16%
Dietary Fiber
6g
21%
Sugars
19g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 breakfast round of Soft Round Granola Bar, Cinnamon, Cinnamon are
66% in carbs, 27% in fat, and 7% in protein.
carbs:
66%
fat:
27%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Soft Round Granola Bar, Cinnamon, Cinnamon is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Round Granola Bar, Cinnamon, Cinnamon is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Sugar, Oats, Palm And Soybean Oils, Cinnamon Drops (Sugar, Palm Oil, Cinnamon, Nonfat Dry Milk, Soy Lecithin (An Emulsifier)). Chickory Root Fiber, Molasses, Contains Less Than 2% Of The Following: Glycerine (Vegetable Based), Brown Sugar, Leavening (Baking Soda), Cinnamon, Modified Cornstarch, Eggs, Raisin Paste, Natural And Artificial Flavor, Egg Whites, Salt, Carrageenan, Guar Gum, Soy Lecithin, Corn Syrup Solids.
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