Vanilla Muffins
🍽
UPC Code
074323091397
Data Source
USDA
Package Weight
3.7 oz/105 g
Serving Sizes
2 pieces (105g)
Calories
450
Total Fat
23g
29%
Saturated Fat
4g
20%
Cholesterol
90mg
30%
Sodium
420mg
18%
Total Carbohydrate
55g
20%
Dietary Fiber
1.1g
4%
Sugars
24g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Vanilla Muffins are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Muffins is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Muffins is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Eggs, Soybean Oil, Sugar, Water, Corn Syrup, Sorbitol, Glycerin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Food Starch-modified (Corn), Preservatives (Sorbic Acid, Sodium Propionate, Potassium Sorbate), Salt, Nonfat Milk, Natural & Artificial Flavors, Xanthan Gum, Mono- And Diglycerides, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Calcium Sulfate, Phosphoric Acid.
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