Saltie Public Food Database

Cookies, Peanut Butter

🥜
Brand Newman's Own
UPC Code 757645021500
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 2 cookies (27g)
cookies
Calories 120
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookies, Peanut Butter are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%
fat: 36%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Peanut Butter is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Peanut Butter is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Organic Powdered Sugar (Organic Sugar, Organic Corn Starch), Organic Sugar, Sunflower Oil (Expeller Pressed), Organic Peanut Butter (Organic Roasted Peanuts, Organic Palm Oil, Salt), Partially Defatted Peanut Flour, Cocoa (Processed With Alkali), Organic Palm Fruit Oil, Organic Invert Syrup, Natural Flavors, Salt, Sodium Bicarbonate (Leavening), Unsweetened Chocolate, Soy Lecithin (An Emulsifier).

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