Black Licorice

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Brand Newman's Own

UPC Code 757645018005

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 5 pieces (42g)

pieces

Calories 130

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Black Licorice are 88% in carbs, 6% in fat, and 6% in protein.

carbs: 88%

fat: 6%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Black Licorice is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Licorice is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Sugar, Organic Molasses, Corn Syrup, Organic Tapioca Syrup, Vegetable Glycerin, Sunflower Oil, Cocoa Powder (For Color), Natural Black Licorice Flavor, Licorice Root Extract.