Saltie Public Food Database

International Cafe, French Vanilla

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UPC Code 496514047028
Data Source USDA

Nutrition Facts

Serving Sizes 0.33 tbsp (6g)
tbsp
Calories 30
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 tbsp of International Cafe, French Vanilla are 26% in carbs, 74% in fat, and 0% in protein.

carbs: 26%
fat: 74%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of International Cafe, French Vanilla is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of International Cafe, French Vanilla is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nondairy Cream [Hydrogenated Coconut Oil, Corn Syrup Solids , Sodium Caseinate (From Milk), Dipotassium Phosphate, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Artificial Flavor], Maltodextrin, Instant Coffee, Sodium Citrate, Contains Less Than 2% Of Natural And Artificial Flavor, Aspartame , Acesulfame Potassium, Silicon Dioxide.

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