Bleu Cheese Dressing

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Brand Newman's Own

UPC Code 020662002495

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42.5 g

Serving Sizes 1.5 oz (42.5g)

Calories 220

Total Fat 23g 29%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 472mg 21%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Bleu Cheese Dressing are 4% in carbs, 95% in fat, and 2% in protein.

carbs: 4%

fat: 95%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Bleu Cheese Dressing is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bleu Cheese Dressing is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Blue Cheese (Pasteurized Milk, Salt, Culture, Enzymes, Penicillium Roquefortii), Distilled Vinegar, Egg Yolk, Sugar, Salt, Contains 2% Or Less Of Natural Flavors, Spice, Xanthan Gum, Yeast Extract, Lactic Acid, Garlic Powder, Citric Acid.