Sour Cream Dip, French Onion, French Onion
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UPC Code
070267004103
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
2 tbsp (30g)
Calories
60
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
200mg
9%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Sour Cream Dip, French Onion, French Onion are
14% in carbs, 79% in fat, and 7% in protein.
carbs:
14%
fat:
79%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Sour Cream Dip, French Onion, French Onion is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sour Cream Dip, French Onion, French Onion is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Milk And Cream,dehydrated Onion, Whey, Salt, Corn Starch-modified, Sodium Tripolyphosphate, Sugar, Monosodium Glutamate, Hydrolyzed Vegetable Protein (Corn), Gelatin, Potassium Sorbate (To Maintain Freshness), Guar Gum, Carrageenan, Calcium Sulfate, Dehydrated Parsley, Dehydrated Garlic, Locust Bean Gum, Natural Flavor.
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