Creamy Hazelnut Spread With Dipping Pretzels

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Brand Rouses Markets

UPC Code 01541801312

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/52 g

Serving Sizes 1 unit (52g)

unit

Calories 230

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Creamy Hazelnut Spread With Dipping Pretzels are 59% in carbs, 35% in fat, and 5% in protein.

carbs: 59%

fat: 35%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Hazelnut Spread With Dipping Pretzels is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Hazelnut Spread With Dipping Pretzels is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spread (30g): Sugar, Vegetable Oil (Palm), Hazelnuts, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Lactose, Emulsifier: Sunflower Lecithin, Natural Flavors. Pretzel (22g): Wheat Flour, Corn Oil, Malt, Salt, Yeast And Sodium Bicarbonate.