Saltie Public Food Database

Coconut Chunky Flavor Real Chocolate Chunk Crunchy Cookies

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Brand Chips Ahoy!
UPC Code 044000040567
Data Source USDA

Nutrition Facts

Package Weight 10.25 oz/290 g
Serving Sizes 1 cookie (16g)
cookie
Calories 80
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Coconut Chunky Flavor Real Chocolate Chunk Crunchy Cookies are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Chunky Flavor Real Chocolate Chunk Crunchy Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Chunky Flavor Real Chocolate Chunk Crunchy Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {(Vitamin B2}, Folic Acid), Sugar, Milk Chocolate Chunks (Sugar, Cocoa Butter, Whole Milk Powder. Chocolate, Dextrose, Soy Lecithin, Vanillin-an Artificial Flavor). Soybean Oil. Dried Coconut, Partially Hydrogenated Cottonseed Oil, Palm Kernel Oil, Leavening Baking Soda, Ammonium Phosphate), Salt, Molasses, High Fructose Corn Syrup, Dextrose, Whey, Maltodextrin. Whole Milk Powder, Soy Lecithin, Palm Oil, Natural And Artificial Flavor, Soy Milk Powder, Caramel Color.

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