Mountain Blueberry 100 Calories Yogurt Smoothie
🥛
UPC Code
815473015570
Data Source
USDA
Package Weight
1.75 PT/828 mL
Serving Sizes
1 bottle (207ml)
Calories
99
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
4mg
1%
Sodium
70mg
3%
Total Carbohydrate
20.9g
8%
Dietary Fiber
2.9g
10%
Sugars
16g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Mountain Blueberry 100 Calories Yogurt Smoothie are
81% in carbs, 0% in fat, and 19% in protein.
carbs:
81%
fat:
0%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Mountain Blueberry 100 Calories Yogurt Smoothie is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mountain Blueberry 100 Calories Yogurt Smoothie is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Pasteurized Cultured Nonfat Milk, Water, Sugar, Blueberries, Corn Starch-modified, Soluble Corn Fiber, Pectin, Natural Flavors, Fruit And Vegetable Juice (For Color), Stevia Leaf Extract (Natural Sweetener), Potassium Sorbate (For Freshness), Lemon Juice Concentrate, Vitamin A Palmitate, Vitamin D3.
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