Saltie Public Food Database

Mixed Berry Yogurt Smoothie With Probiotics

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Brand Lala
UPC Code 819393020751
Data Source USDA

Nutrition Facts

Package Weight 7 fl oz/207 mL
Serving Sizes 1 bottle (207ml)
bottle
Calories 120
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 89mg 4%
Total Carbohydrate 21.9g 8%
Dietary Fiber 2.1g 7%
Sugars 16g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Mixed Berry Yogurt Smoothie With Probiotics are 72% in carbs, 11% in fat, and 17% in protein.

carbs: 72%
fat: 11%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Berry Yogurt Smoothie With Probiotics is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Berry Yogurt Smoothie With Probiotics is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Pasteurized Cultured Low Fat Milk, Water, Sugar, Blackberry Puree, Strawberry Puree, Raspberry Puree, Soluble Corn Fiber, Concentrated Pomegranate Juice, Corn Starch-modified, Natural Flavors, Pectin, Potassium Sorbate (To Preserve Freshness), Sodium Citrate, Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3.

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