Pork Dumplings With Ponzu Dipping Sauce, Ponzu Dipping Sauce
🥫
UPC Code
695119600328
Data Source
USDA
Package Weight
6.35 OZ/180 g
Serving Size
90g
Calories
170
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
25mg
8%
Sodium
580mg
25%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 90 g of Pork Dumplings With Ponzu Dipping Sauce, Ponzu Dipping Sauce are
31% in carbs, 48% in fat, and 21% in protein.
carbs:
31%
fat:
48%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Pork Dumplings With Ponzu Dipping Sauce, Ponzu Dipping Sauce is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork Dumplings With Ponzu Dipping Sauce, Ponzu Dipping Sauce is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dumplings: Pork, Onion, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Chestnuts (Water Chestnuts, Water, Citric Acid), Bamboo Shoot (Bamboo Shoot, Water), Water, Potato Starch, Soy Sauce (Water, Soybean, Wheat, Salt), Textured Vegetable Protein (Soy Flour), Green Onion, Soybean Oil, Salt, Sugar, Rice Cooking Wine (Water, Rice, Wheat, Salt), Ginger, Sesame Oil, Wheat Gluten, Garlic, Spices. Ponzu Sauce: Water, Soy Sauce (Water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Sodium Benzoate (As A Preservative), Yeast Extract, Natural Flavors.
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