Saltie Public Food Database

Muscle Mocha Protein Shake

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Brand Eas
UPC Code 791083665223
Data Source USDA

Nutrition Facts

Package Weight 2 Quart/1.9 L
Serving Sizes 16 oz (473ml)
oz
Calories 208
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 24mg 8%
Sodium 350mg 15%
Total Carbohydrate 8g 3%
Dietary Fiber 1.9g 7%
Sugars 1g
Protein 42g 84%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 oz of Muscle Mocha Protein Shake are 15% in carbs, 6% in fat, and 79% in protein.

carbs: 15%
fat: 6%
protein: 79%

Carbs to Weight Ratio

The carbs to weight ratio of Muscle Mocha Protein Shake is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muscle Mocha Protein Shake is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Milk Protein Isolate; Less Than 2% Of: Instant Coffee, Calcium Caseinate, Natural And Artificial Flavors, Inulin, Cocoa (Processed With Alkali), Maltodextrin, Cellulose Gel, Sunflower Oil, Potassium Phosphate, Sodium Phosphate, Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan.

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