Saltie Public Food Database

Plant-based Protein Powder, Vanilla

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Brand Eas
UPC Code 791083650779
Data Source USDA

Nutrition Facts

Package Weight 1.3 lbs/590 g
Serving Sizes 1 scoop (42g)
scoop
Calories 150
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 17g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Plant-based Protein Powder, Vanilla are 47% in carbs, 0% in fat, and 53% in protein.

carbs: 47%
fat: 0%
protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Protein Powder, Vanilla is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Protein Powder, Vanilla is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Fructose, Less Than 2% Of: Natural Flavor.

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