Peanut Butter Cups
🥜
UPC Code
722662007059
Data Source
USDA
Package Weight
5.6 oz/160 g
Serving Sizes
1 piece (40g)
Calories
220
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
17g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Peanut Butter Cups are
35% in carbs, 56% in fat, and 9% in protein.
carbs:
35%
fat:
56%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Cups is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Cups is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate [Sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soy Lecithin (Emulsifier), Natural Flavor], Natural Peanut Butter, Powdered Sugar, Peanuts (Roasted In Peanut, Sunflower Seed, Soybean And/or Cottonseed Oils And Salt), White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (Emulsifier), Natural Vanilla], Crisp Rice [Rice Flour, Sugar, Barley Malt Extract, Salt, Rice Extract And Distilled Monoglycerides (Processing Aides)], Salt, Vanilla Extract.
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