Plain Almondmilk Yogurt Alternative
🥜
UPC Code
025293003958
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
170
Total Fat
13g
17%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
10g
4%
Dietary Fiber
3g
11%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Plain Almondmilk Yogurt Alternative are
23% in carbs, 66% in fat, and 11% in protein.
carbs:
23%
fat:
66%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Almondmilk Yogurt Alternative is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Almondmilk Yogurt Alternative is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Pectin, Calcium Citrate, Tricalcium Phosphate, Live And Active Cultures, Vitamin D2.
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