Saltie Public Food Database

Whey + Casein Protein Powder, Chocolate

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Brand Eas
UPC Code 791083647281
Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g
Serving Sizes 1 scoop (33g)
scoop
Calories 120
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 50mg 17%
Sodium 140mg 6%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Whey + Casein Protein Powder, Chocolate are 26% in carbs, 7% in fat, and 66% in protein.

carbs: 26%
fat: 7%
protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Whey + Casein Protein Powder, Chocolate is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whey + Casein Protein Powder, Chocolate is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Milk Protein Concentrate, Cocoa (Processed With Alkali); Less Than 2% Of: Natural And Artificial Flavor, Salt, Soy Lecithin, Carrageenan, Xanthan Gum, Acesulfame Potassium And Sucralose.

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