Saltie Public Food Database

Lean 15, Get Lean & Toned, S'mores

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Brand Eas
UPC Code 791083627887
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 210
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 200mg 9%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 15g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lean 15, Get Lean & Toned, S'mores are 46% in carbs, 26% in fat, and 29% in protein.

carbs: 46%
fat: 26%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Lean 15, Get Lean & Toned, S'mores is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lean 15, Get Lean & Toned, S'mores is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Milk Protein Isolate, Milk Chocolate Drops (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Fructose Syrup, Chocolate Cookie Pieces (Wheat Flour, Organic Dried Cane Syrup, Canola Oil, Cocoa [Processed With Alkali], Salt, Sodium Bicarbonate), Marshmallow Pieces (Sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavors, Salt, Soy Lecithin), High Oleic Safflower Oil, Fructooligosaccharides; Less Than 2% Of The Following: Glycerine, Natural Flavor, Calcium Phosphate, Xanthan Gum, Soy Lecithin, Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl-alpha-tocopheryl Acetate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Calcium Pantothenate, Riboflavin, Ferrous Fumarate, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin).

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