Ganache Cake, Chocolate, Chocolate
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UPC Code
831193006223
Data Source
USDA
Package Weight
3.39 oz/96 g
Serving Sizes
1.69 oz (48g)
Calories
190
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
60mg
20%
Sodium
70mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.69 oz of Ganache Cake, Chocolate, Chocolate are
41% in carbs, 53% in fat, and 6% in protein.
carbs:
41%
fat:
53%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Ganache Cake, Chocolate, Chocolate is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ganache Cake, Chocolate, Chocolate is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cream (Milk), Water, Butter (Cream [Milk], Dark Chocolate (Unsweetened Cocoa, Sugar Cocoa Butter, Soy Lecithin, Vanilla), Sugared Egg Yolk (Egg Yolk, Sugar), Unbleached Wheat Cake Flour, Cocoa Powder Processed With Alkali, Expeller Pressed Canola Oil, Egg White Powder, Inverted Sugar, Rum, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Salt.
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