Saltie Public Food Database

Ganache Cake, Chocolate, Chocolate

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UPC Code 831193006223
Data Source USDA

Nutrition Facts

Package Weight 3.39 oz/96 g
Serving Sizes 1.69 oz (48g)
oz
Calories 190
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 70mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.69 oz of Ganache Cake, Chocolate, Chocolate are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%
fat: 53%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ganache Cake, Chocolate, Chocolate is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ganache Cake, Chocolate, Chocolate is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cream (Milk), Water, Butter (Cream [Milk], Dark Chocolate (Unsweetened Cocoa, Sugar Cocoa Butter, Soy Lecithin, Vanilla), Sugared Egg Yolk (Egg Yolk, Sugar), Unbleached Wheat Cake Flour, Cocoa Powder Processed With Alkali, Expeller Pressed Canola Oil, Egg White Powder, Inverted Sugar, Rum, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Salt.

Also by Looka Patisserie

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