Saltie Public Food Database

Macaroons, Vanilla & Raspberry, Vanilla & Raspberry

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UPC Code 831193006643
Data Source USDA

Nutrition Facts

Package Weight 2.33 oz/66 g
Serving Sizes 0.78 oz (22g)
oz
Calories 100
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 10mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.78 oz of Macaroons, Vanilla & Raspberry, Vanilla & Raspberry are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%
fat: 45%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroons, Vanilla & Raspberry, Vanilla & Raspberry is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroons, Vanilla & Raspberry, Vanilla & Raspberry is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla: Sugar, Powdered Sugar (Sugar, Cornstarch), Almond Meal, Egg White, Cream (Milk), Butter (Cream [Milk]), Sugared Egg Yolk (Egg Yolk, Sugar), Water, Vanilla, Modified Cornstarch, Gelatin (Bovine), Egg White Powder. Raspberry: Sugar, Powdered Sugar (Sugar, Cornstarch), Almond Meal, Egg White, Raspberry, Sugared Egg Yolk (Egg Yolk, Sugar), Butter (Cream [Milk]), Water, Cream (Milk), Raspberry Paste (Glucose Syrup, Invert Sugar Syrup, Raspberry Pulp, Citric Acid, Ethyl Alcohol, Concentrated Elderberry Juice, Modified Starch, Sodium Citrate, Maltol), Modified Cornstarch, Lemon Juice, Raspberry Liquor, Gelatin (Bovine), Egg White Powder, Carmine.

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