Chocolate Coconut Macaroon Granola

🥥

Brand Cascadian Farm

UPC Code 021908119953

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Size 58g

Calories 280

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 40g 15%

Dietary Fiber 4g 14%

Sugars 14g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 58 g of Chocolate Coconut Macaroon Granola are 57% in carbs, 35% in fat, and 7% in protein.

carbs: 57%

fat: 35%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coconut Macaroon Granola is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coconut Macaroon Granola is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats*, Sugar*, Crisp Rice*, Dried Coconut*, Sunflower Oil*, Dark Chocolate Chunks* (Sugar*, Chocolate Liquor*, Cocoa Butter*, Sunflower Lecithin*, Salt, Vanilla Extract*), Cocoa Powder*, Molasses*, Palm Kernel Oil*, Sea Salt, Baking Soda, Sunflower Lecithin*, Vanilla Extract*. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.