Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted
🍤
UPC Code
035493013336
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
3 oz (84g)
Calories
210
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
70mg
23%
Sodium
440mg
19%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted are
44% in carbs, 32% in fat, and 24% in protein.
carbs:
44%
fat:
32%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Shrimp, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Cottonseed, And/or Soybean), Water, Modified Corn Starch, Modified Rice Starch, Contains 2% Or Less Of: Onion Powder, Sugar, Dehydrated Red Bell Pepper, Wheat Starch, Garlic Powder, Honey, Soy Nuts, Tomato Powder, Chipotle Pepper, Dehydrated Garlic, Salt, Vegetable Oil Shortening (Soybean), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Vinegar, Spices, Natural Flavors, Brown Sugar, Yeast, High Fructose Corn Syrup, Natural Smoke Flavor, Gelatin, Dextrose, Lactic Acid, Caramel Color, Paprika (Color), Sodium Tripolyphosphate (To Retain Moisture), Sulphiting Agents (As A Preservative).
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