Dark Chocolate Pecan With Sea Salt

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Brand Larabar

UPC Code 021908510651

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (40g)

bar

Calories 220

Total Fat 16g 21%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Pecan With Sea Salt are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%

fat: 63%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Pecan With Sea Salt is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Pecan With Sea Salt is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Pecans, Brown Rice Syrup, Dark Chocolate+ (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cashews, Dates, Dried Molasses, Sea Salt, Vanilla Extract.