Mint Cookie Crunch Mint Ice Cream With Chocolaty Cookie Pieces & A Cookie Crumb Swirl

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Brand Signature Select

UPC Code 021130121649

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 2/3 cup (89g)

cup

Calories 230

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 100mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mint Cookie Crunch Mint Ice Cream With Chocolaty Cookie Pieces & A Cookie Crumb Swirl are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Cookie Crunch Mint Ice Cream With Chocolaty Cookie Pieces & A Cookie Crumb Swirl is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Cookie Crunch Mint Ice Cream With Chocolaty Cookie Pieces & A Cookie Crumb Swirl is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Cookie Crumb Swirl (Soybean Oil, Chocolaty Cookie Crumbs [Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Baking Soda, Natural Flavor, Soy Lecithin], Powdered Sugar (Sugar, Cornstarch), Cocoa Processed With Alkali, Salt, Soy Lecithin), Nonfat Milk, Chocolaty Cookie Pieces (Enriched Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean And Palm Oil With Tbhq For Freshness, Cocoa Processed With Alkali, Invert Sugar, Yellow Corn Flour, Chocolate, Cornstarch, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Whey), Corn Syrup, Whey, Contains 2% Or Less Of: Natural And Artificial Flavor, Mono- And Diglycerides, Yellow 5, Blue 1, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan.