Organic Breaded Chicken Breast Tenders

🍞

Brand Perdue

UPC Code 072745545726

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 3 tenders (84g)

tenders

Calories 140

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 290mg 13%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tenders of Organic Breaded Chicken Breast Tenders are 23% in carbs, 39% in fat, and 38% in protein.

carbs: 23%

fat: 39%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Breaded Chicken Breast Tenders is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Breaded Chicken Breast Tenders is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Starch, Sea Salt. Battered With: Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Corn Starch, Organic Cane Sugar, Sea Salt, Organic Wheat Gluten, Leavening (Cream Of Tartar, Sodium Bicarbonate), Organic Spices. Breaded With: Organic Whole Wheat Flour, Organic Wheat Flour, Organic Corn Starch, Sea Salt, Organic Cane Sugar, Organic Wheat Gluten, Organic Spices, Organic Annatto, Oleoresin Paprika.