Honey Balsamic Chicken Breast With Russet Potatoes, Brussels Sprouts And Tomatoes In A Honey Balsamic Glaze Simply Steamers

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Brand Healthy Choice

UPC Code 072655001190

Data Source USDA

Nutrition Facts

Package Weight 9.9 oz/280 g

Serving Sizes 1 meal (280g)

meal

Calories 210

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 45mg 15%

Sodium 490mg 21%

Total Carbohydrate 28g 10%

Dietary Fiber 5.9g 21%

Sugars 9g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Honey Balsamic Chicken Breast With Russet Potatoes, Brussels Sprouts And Tomatoes In A Honey Balsamic Glaze Simply Steamers are 53% in carbs, 11% in fat, and 36% in protein.

carbs: 53%

fat: 11%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Balsamic Chicken Breast With Russet Potatoes, Brussels Sprouts And Tomatoes In A Honey Balsamic Glaze Simply Steamers is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Balsamic Chicken Breast With Russet Potatoes, Brussels Sprouts And Tomatoes In A Honey Balsamic Glaze Simply Steamers is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Russet Potatoes, Brussels Sprouts, Diced Tomatoes). Honey Balsamic Glaze (Water, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Honey, Corn Starch, Onions, Contains 2% Or Less Of: Molasses, Salt, Chardonnay Wine, Garlic, Canola Oil, Locust Bean Gum, Black Pepper). Seasoned Cooked Chicken (Chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring).