Pina Colada Yogurt Smoothie With Probiotics
🥛
UPC Code
819393020676
Data Source
USDA
Package Weight
32 fl oz/946 ml
Serving Size
240ml
Calories
139
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
101mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
1.9g
7%
Sugars
19g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Pina Colada Yogurt Smoothie With Probiotics are
73% in carbs, 10% in fat, and 17% in protein.
carbs:
73%
fat:
10%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Pina Colada Yogurt Smoothie With Probiotics is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pina Colada Yogurt Smoothie With Probiotics is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Pasteurized Cultured Low Fat Milk, Water, Sugar, Soluble Corn Fiber, Concentrated Pineapple Juice, Corn Starch-modified, Natural Flavors, Pectin, Citric Acid, Potassium Sorbate (To Preserve Freshness), Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3.
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