Flake Style Imitation Crabmeat
🥩
UPC Code
021130122851
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.5 cup (85g)
Calories
110
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
520mg
23%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
5g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Flake Style Imitation Crabmeat are
57% in carbs, 17% in fat, and 26% in protein.
carbs:
57%
fat:
17%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Flake Style Imitation Crabmeat is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flake Style Imitation Crabmeat is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fish Protein (Alaska Pollock [Gadus Chalcogramma] And/or Pacific Whiting [Merluccius Productus]), Water, Sugar, Wheat Starch, Potato Starch, Tapioca Starch, Egg Whites, Soybean Oil, Contains 2% Or Less Of: King Crabmeat, Natural And Artificial Crab Flavor, Sorbitol, Carrageenan, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Potassium Chloride, Sodium Tripolyphosphate (To Retain Moisture), Tetrasodium Pyrophosphate, Salt, Carmine, Paprika Oleoresin, Color Added.
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