Tropical Mango Greek Yogurt Smoothie
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UPC Code
815473015990
Data Source
USDA
Package Weight
10.5 fl oz/311 mL
Serving Sizes
1 bottle (311ml)
Calories
239
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
34mg
11%
Sodium
171mg
7%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
27g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Tropical Mango Greek Yogurt Smoothie are
54% in carbs, 15% in fat, and 31% in protein.
carbs:
54%
fat:
15%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Tropical Mango Greek Yogurt Smoothie is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tropical Mango Greek Yogurt Smoothie is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Pasteurized Cultured Reduced Fat Milk, Sugar, Mangos, Milk Protein Concentrate, Corn Starch, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf Extract (Natural Sweetener), Potassium Sorbate (For Freshness), Annatto (For Color).
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