Saltie Public Food Database

Peanut Butter Chocolate Chip Chewy Granola Bars

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UPC Code 024300031120
Data Source USDA

Nutrition Facts

Package Weight 10.21 oz/290 g
Serving Sizes 1 granola bar (29g)
granola bar
Calories 130
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 granola bar of Peanut Butter Chocolate Chip Chewy Granola Bars are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Chip Chewy Granola Bars is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Chip Chewy Granola Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Crisp Rice (Rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Peanut Butter (Peanuts, Peanut Oil, Salt), Water, Nonfat Dry Milk, Sorbitol, Salt, Soy Lecithin, Sugar, Carrageenan.

Also by Sunbelt Bakery

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