Harvest Grain Bread

🍞

Brand Schwebel's

UPC Code 071319002443

Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g

Serving Sizes 1 slice (47g)

slice

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Harvest Grain Bread are 69% in carbs, 15% in fat, and 16% in protein.

carbs: 69%

fat: 15%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Harvest Grain Bread is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harvest Grain Bread is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Sugar, Organic Sunflower Seeds, Organic Wheat Gluten, Contains 2% Or Less Of: Organic Oats, Organic Rye Flour, Organic Soybean Oil, Yeast, Sea Salt, Organic Soy Flour, Organic Brown Rice, Organic Wheat Bran, Organic Flax Seeds, Organic Vinegar, Organic Cultured Wheat Flour, Organic Molasses, Organic Barley Flakes, Organic Corn Meal, Organic Millet, Acsorbic Acid.