Oatmeal Raisin With Cinnamon Topped With Rolled Oats Hearth Baked Bread

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Brand Schwebel's

UPC Code 071319000463

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 grams

Serving Size 32g

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Oatmeal Raisin With Cinnamon Topped With Rolled Oats Hearth Baked Bread are 77% in carbs, 10% in fat, and 13% in protein.

carbs: 77%

fat: 10%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Raisin With Cinnamon Topped With Rolled Oats Hearth Baked Bread is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Raisin With Cinnamon Topped With Rolled Oats Hearth Baked Bread is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Raisins, Water, Rolled Oats, Oat Bran, Brown Sugar, Yeast, Honey, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Cinnamon, Salt, Malted Barley Extract, Vinegar, Calcium Sulfate, Monoglycerides, Wheat Starch, Ascorbic Acid, Enzymes, Soy Lecithin.