Saltie Public Food Database

Alfredo Sauce

🥫
Brand Racconto
UPC Code 089397110691
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.5 cup (125g)
cup
Calories 300
Total Fat 24g 31%
Saturated Fat 15g 75%
Cholesterol 90mg 30%
Sodium 380mg 17%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Alfredo Sauce are 14% in carbs, 74% in fat, and 12% in protein.

carbs: 14%
fat: 74%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Heavy Whipping Cream, Water, Evaporated Milk, Pecorino Romano Cheese (Sheeps Milk, Cheese Culture, Salt, Rennet, Corn Flour Cellulose), Butter, Food Starch, G.d.l., Salt, Nutmeg.

Also by Racconto

Other Foods