This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Garlic Herb Tortillas [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil And Hydrogenated Soybean Oil), Soybean Oil, Contains 2% Or Less Of Dextrose, Cultured Cane Sugar, Corn Starch, Calcium Acid Pyrophosphate, Wheat Gluten, Baking Soda, Salt, Yeast, Mono- And Diglycerides, Guar Gum, Parsley, Basil, Garlic Powder, Onion Powder, Ascorbic Acid, Natural Flavor, Sunflower Oil, Turmeric Extractive], Grilled Seasoned Chicken Breast With Rib Meat [Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings], Smoked Provolone Cheese [Cultured Pasteurized Milk And Skim Milk, Salt, Smoke Flavoring, Enzymes], Parmesan Cheese [Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)], Caesar Dressing [Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Sugar, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Spice, Xanthan Gum, Lactic Acid, Dehydrated Onion].