Southern-inspired Sweet Potato Romaine Lettuce, Radicchio, Butter Grits Croutons, Cheddar Cheese, Uncured Bacon & Sweet Potato Sticks Chopped Salad Kit With Sweet Potato Vinaigrette

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Brand Good & Gather

UPC Code 085239209585

Data Source USDA

Nutrition Facts

Package Weight 11.3 oz/320 g

Serving Size 100g

Calories 140

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Southern-inspired Sweet Potato Romaine Lettuce, Radicchio, Butter Grits Croutons, Cheddar Cheese, Uncured Bacon & Sweet Potato Sticks Chopped Salad Kit With Sweet Potato Vinaigrette are 30% in carbs, 62% in fat, and 8% in protein.

carbs: 30%

fat: 62%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Southern-inspired Sweet Potato Romaine Lettuce, Radicchio, Butter Grits Croutons, Cheddar Cheese, Uncured Bacon & Sweet Potato Sticks Chopped Salad Kit With Sweet Potato Vinaigrette is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern-inspired Sweet Potato Romaine Lettuce, Radicchio, Butter Grits Croutons, Cheddar Cheese, Uncured Bacon & Sweet Potato Sticks Chopped Salad Kit With Sweet Potato Vinaigrette is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Sweet Potato Vinaigrette (Canola Oil, Water, Sweet Potato Puree, Apple Cider Vinegar, Brown Sugar, Maple Syrup, Less Than 2% Of Spices, Salt, Xanthan Gum, Mustard [Distilled Vinegar, Water, Mustard Seed], Roasted Garlic Puree [Garlic, Water, Natural Flavor, Citric Acid], Acacia Gum, Savory Flavoring [Natural Flavor, Autolyzed Yeast Extract, Salt, Sunflower Oil]), Radicchio, Grits Croutons (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Grits, Sunflower Oil With Rosemary [Sunflower Oil, Rosemary Extract], Cane Sugar, Seasoning [Natural Butter Flavor {Maltodextrin, Natural Butter Flavor}, Garlic Powder, Salt, Black Pepper], Corn Flour, Palm Oil Shortening, Yeast, Salt), Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Color Added], Powdered Cellulose [To Prevent Caking]), Uncured Bacon-no Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Sweet Potato Sticks (Sweet Potato, Palm Oil).